Newsflash: Sleeping in Separate Beds Could Save Your Relationship

Sleeping in the same bed as your partner is something most people just do, but has anyone ever thought about why? Sure, there is the cuddling and intimacy factor that happens in a shared bed, but are there any benefits other than that? Trend on the street is that there are a lot of couples who are starting to sleep in separate beds to benefit their sleep, health, and get this: their relationship. But this isn’t a new idea—Queen Elizabeth and Prince Philip slept in separate beds their entire marriage, and they stood the test of time. While for them, it was an upper-class tradition and norm, they too knew the benefits of uninterrupted sleep. All of this made us wonder, should couples sleep in the same bed? We leaned on experts to learn more about separate beds for couples and along the way, got their advice for couples who want to give it a try.